If you're trying to get ripped, then it means you need to go to the gym more than just occasionally. Of course, the winter can wreak havoc on a person's exercise routine, since the cold weather can take away a person's motivation to get to the gym. In fact, a poll on DailySpark.com found that 76 percent of respondents feel less motivated to workout in the winter.
Recently, CNN reported on how gyms are getting people up and moving, even if they can't get them in the door. Kristin Knee of Flirty Girl Fitness had launched a program where she streams her exercise classes online for people who can't make it to the workout studio.
"It seems like the next natural progression to home fitness DVDs," said IDEA Health and Fitness Association editor Sandy Todd Webster, quoted by the news source. "It's another way of making fitness more convenient for yourself."
The news source states that nearly 20 percent of all TVs will be connected to the internet by 2016. That statistic suggests that more of these online workout classes will pop up, giving people fewer excuses for not getting ripped.
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